Verden er i dine hænder - Start med selv-realisation!
Sahaja Yoga Meditation

Free Online Meditation for Inner Peace

Free Online Meditation for Inner Peace

Skærmbillede 2021-02-13 kl. 23.33.15

Join via Zoom:

Live from 19:45pm CET (Danish time) on February 15, 2021.

– What is meditation, and how to achieve it effortlessly?
– Can we enjoy a peaceful state within, in our busy daily life?
– Where does the identity called “I” come from?
– Childlike innocence. Is it the most powerful thing in the world?

In our online meditation sessions, you will get answers to all these questions. Most importantly, you will experience the awakening of the Motherly energy within you and the joyful state of thoughtless awareness – spontaneously!

For that, you do not need to pay anything or have any prior experience, but only a pure desire to know the true Self which is full of peace, joy, and love for others.

We look forward to journeying through this inner awakening and transformation with you, every Monday evening.

19.45 – 20.00 Log in to Zoom, greetings
20.00 – 21.00 Meditation session
21.00 – 21.20 Interaction, Q&A

The focus of the session is the experience of meditation, thoughtless awareness, and inner peace through guided meditation. We will share knowledge about our subtle system – chakras, channels, and simple Sahaja Yoga techniques to balance ourselves and help us go deeper into our meditation.

Our courses are suitable for everyone of all ages, no physical yoga, no prior knowledge or experience is required.

Our meditation sessions are always completely free of charge.

—- Log in to the Online session —-

Here is the link to join our free weekly online meditation:

Online supporting materials:

Youtube playlist of recorded sessions:…

We use a platform called Zoom, if you have not used it before, you can download it at

You do not need to have a Zoom account in order to join.

After you have installed Zoom on your computer or phone, just click the link or join by the meeting id[masked].

When starting the Zoom app, If you are using a computer, you can choose “joining using computer audio”; and If you are using the phone, you can choose “Join Audio” and then “Call over Internet”.
We look forward to seeing you online soon!

♡ Some extra reading for those of you who are interested already now ♡

—- Sahaja Yoga meditation —-
Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi. Sahaj means “spontaneous” or “born with you” and yoga translates as “union” (with the Divine or all-pervading power). Sahaja Yoga Meditation then translates as “the method of divine union through yoga which everyone is born with”.

Kundalini is a subtle spiritual energy that lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. Through Sahaja Yoga, the Kundalini energy can be awakened spontaneously and effortlessly. This benevolent, nurturing energy, when awakened, passes upward through the nerve plexuses in the body and comes out of the top of the head at the fontanelle bone area. One can feel this energy as a cool breeze above the head, as well as in the palms of the hands. The gentle awakening of the Kundalini energy and the inner journey of self-discovery is known as Self-realization.

—- Get your Self-realisation now —-

You can get your Self-realisation now by following this simple meditation led by Shri Mataji:

Warmest welcome to our free online meditation!