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  • Sommerferie – summerbreak
  • Events
  • Dansk
    • Meditation
      • Stress Management gennem Sahaja Yoga
      • Hvad er meditation?
      • Kundalini – Den indre helbredende kraft
    • Helbred
      • Hvad er den virkelige genfødsel?
      • Hvad siger din mavefornemmelse dig?
      • William Blake
      • Er du din egen lærer?
      • Spørgsmål og svar (FAQ)
  • Materials
    • Løfte Kundalini og give bandhan
    • Bandhan
    • True meditation…NOW as podcasts!
    • Svaret ligger i dine hænder – Sahaja Yoga Apps!
    • Video
      • Culture of the Spirit Tour-USA 2013
      • Meditation on the Eiffel Tower
      • Professor Katya Rubia – Health Benefits of Sahaja Yoga
      • Secret Garden – 10 videos
      • The supreme source of love + Freedom & Liberation
  • English
    • Articles
      • Avatar part 2? In the real world
      • Dream and Reality
      • Silence your mind
      • Portrait of the day – A moment of silence
      • What is enlightenment?
      • Street Realisation
      • medical and physical side of Sahaja Yoga Meditation
    • Shri Mataji Nirmala Devi
      • Excerpts from Shri Mataji Nirmala Devi
    • What is Kundalini? and what is not Kundalini?
    • Music and vibrations
    • What are the ways and means to raise the Kundalini?
    • About chakras
      • Mooladhara, the first chakra
      • Vishuddhi Chakra, the fifth chakra
      • Swadisthan, the Second chakra
      • Nabhi & Void, the third chakra
      • Heart Chakra, The fourth chakra
      • Agnya Chakra, the sixth chakra
      • Talks by Shri Mataji – Anahata to Sahasrara
  • Contact/Kontakt
  • Search
Løfte Kundalini og give bandhan
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Løfte Kundalini og give bandhan
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Løfte Kundalini og give bandhan

 balance, energi, meditation, sahaja yoga

og her det Shri Mataji Nirmala Devi der viser hvordan man gør det:

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